The Here and Now Gameby Cards Language is a mindfulness and reflection tool. It offers innovative ways to map the present moment, observe emotions, and identify needs. The Here and Now Game allows you to initiate smooth and meaningful conversations. It helps you magnify the simple moments of life, the spaces in between. It is an innovative tool that supports deep reflection, helps you face challenges, and enhances your well-being in an effective and enjoyable way.
What Can You Do With the Here and Now Game?
Focus on the present moment and face challenges with clarity and positivity.
Strengthen your ability to accept reality and reorganize your thoughts.
Interact creatively with various images and expressions.
Build strategies to manage the present moment and focus on possible solutions.
Enhance personal well-being and develop a deeper understanding of everyday situations.
Guiding Others
Experience mindfulness and presence in the moment.
Observe emotions and embrace the full range of feelings that surface.
Promote well-being and find balance.
Develop resilience to face challenges and uncertainty.
Identify personal strengths, weaknesses, and internal resources.
What’s Inside the Tool
65 Image Cards: A variety of pictures that help spark thought and reflection about daily situations.
The Here & Now Book: A colorful guide expanding on each card through stories, quotes, photos, and coaching questions.
Pathway Cards: Tools that facilitate exploration of different processes and focused engagement with the content.
Focus Cards: Used to confront realities and encourage positive thinking.
